Therapy (sometimes called “psychotherapy” or “counseling”) is a process through which clients work with a trained therapist—in a safe, caring, and confidential environment—to explore their feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.

People seek therapy for a wide variety of reasons, from coping with major life challenges or childhood trauma, to dealing with depression or anxiety, to simply desiring personal growth and greater self-knowledge. A client and therapist may work together for as few as three to six sessions, or longer, depending on the client’s unique needs and personal goals for therapy.

SERVICES WE OFFER

• Individual counseling

• Couples counseling

• Family counseling

• Anger Management Groups

• EAP/SAP



 ISSUES 

ADD/ADHD

Anxiety

Anger Management

Aspergers/Autism Spectrum Disorders

Behavioral Problems

Bi-Polar Disorders

Co-Dependency

Depression

Couples/Marriage/Divorce

Grief

Men's Issues

OCD

Other Mood Disorders

Physical/Emotional/Verbal Abuse

Sexual Abuse/Assault

Parenting

Stress

Substance Abuse

Trauma/PTSD

Women's Issues